- ¥Û¡¼¥à
- ¥ì¥·¥Ô¡¼¤æ¤º¸ÕÜ¥¤Î¤æ¤ÇÆÚ
¤æ¤º¸ÕÜ¥¤Î¤æ¤ÇÆÚ
2¿ÍÁ°
»²¹Í²èÁü
»ÈÍѺàÎÁ
ºàÎÁ
»ÈÍÑÎÌ
ÆڥХéÆù¡Ê²ô¡Ë
100g
Í®»Ò¸ÕÜ¥¡ÊÀÄ¡Ë
¾®¤µ¤¸1¡Ê5g¡Ë
¾®¤Í¤®
1/20¥Ñ¥Ã¥¯
¤æ¤º¥Ý¥ó¿Ý
Â礵¤¸1¡Ê15g¡Ë
ºî¤êÊý
¡Ê1¡Ë ÆÚÆù¤ËÍ®»Ò¸ÕÜ¥¤ò¤Þ¤ó¤Ù¤ó¤Ê¤¯¤Ì¤ê¡¢¥é¥Ã¥×¤ò¤·¤Æ°ìÈÕ¿²¤«¤»¤ë¡£
¡Ê2¡Ë Æé¤ËÆÚÆù¤¬¤«¤Ö¤ë¤¯¤é¤¤¤ÎÅò¤òʨ¤«¤·¡¢Ãæ²Ð¤Ç10¡Á15ʬ¤¯¤é¤¤è§¤Ç¤ë¡£
¡Ê3¡Ë Æù¤ÎÃæ¿´¤ËÃݶú¤ò»É¤·¤Æ¡¢Æù½Á¤¬Æ©ÌÀ¤À¤Ã¤¿¤é¤æ¤Ç¤¢¤¬¤ê¡£
¡Ê4¡Ë Æù¤ò¿©¤Ù¤ä¤¹¤¤Â礤µ¤Ë¥«¥Ã¥È¤·¡¢¾®¸ýÀÚ¤ê¤Ë¤·¤¿¤Í¤®¤ò¤Õ¤ë¡£¤ª¹¥¤ß¤Ç¥Ý¥ó¿Ý¤ò¤Ä¤±¤Æ¤¤¤¿¤À¤¯¡£
ÁÛÄê»þ´Ö
15ʬ
»ÈÍÑ´ï¶ñ
¥³¥ó¥í¡Ê¥¬¥¹Ëô¤ÏIH¡Ë
²ÈÄí¤Ç¤Î¥á¥ê¥Ã¥È
觤Ǥ¿¤Æ¤ò¤½¤Î¤Þ¤Þ½Ð¤·¤Æ¤â¡¢·Ú¤¯ßդäƤâÈþÌ£¤·¤¯¤¤¤¤¤¿¤À¤±¤Þ¤¹¡£»Ä¤Ã¤Æ¤â¥Á¥ã¡¼¥Ï¥ó¤äßÖ¤áʪ¤Ë¤â»È¤¨¤Þ¤¹¡£
15ʬ
¥³¥ó¥í¡Ê¥¬¥¹Ëô¤ÏIH¡Ë
觤Ǥ¿¤Æ¤ò¤½¤Î¤Þ¤Þ½Ð¤·¤Æ¤â¡¢·Ú¤¯ßդäƤâÈþÌ£¤·¤¯¤¤¤¤¤¿¤À¤±¤Þ¤¹¡£»Ä¤Ã¤Æ¤â¥Á¥ã¡¼¥Ï¥ó¤äßÖ¤áʪ¤Ë¤â»È¤¨¤Þ¤¹¡£
´ÊñÊØÍø¤Ê¤«¤°¤é¤ÎΤ¤Î¤æ¤º¸ÕÜ¥¤Ï¤³¤Á¤é